Does any one know if the Power 90 program works to lose weight?

Posted on 08. Feb, 2010 by admin in Diet & Fitness

weight lose program
DUDEEEEE asked:


I want to lose 40 lbs. by June and I am thinking of using the Power 90 workout program does anyone know anything about it? Is it easy to follow and keep up with?

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One Response to “Does any one know if the Power 90 program works to lose weight?”

  1. alphazer0

    11. Feb, 2010

    Power 90 is a really good program if you stick with it. It’s 45-60 min a day 6 days a week.

    The best part about it is that you only need a couple of weights and you can get a really nice body (all those bodies on the commercial are actually possible, unlike other programs) from working out at home.

    It’s circuit and aerobics training so you move from exercise to exercise which keeps it from getting boring. You can go at your own pace so it’s easy to keep you up. You also tend to see results pretty quickly so it’s very motivating. I recommend it.

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