Weight Lose Program

3 Responses to “I want to lose 100 lbs within a year with the assistance of an online weight lose program. tmr75?”

1. 

   Young Entrepreneur
   

   11. Feb, 2010

   Hey, im not trying to put you down
   but 100lbs is a high target to aim for.
   Try for monthly targets
   and then see how it goes
   becuase people can feel determined at some point
   but when they realise how hard it can be, they dont continue.
   But im all for you trying to do this
   but 100lbs is a lot
2. 

   Debi C
   

   13. Feb, 2010

   I lost 100 lbs in a year with Weight Watchers so it can be done. Good luck and sorry I don’t know the plan you are talking about, but make sure it is not gimmicky or unhealthy and that it’s something you can live with long term so the weight stays off. Again I wish you luck, you’ll be happy you did it.
3. 

   photogal
   

   14. Feb, 2010

   You could lose 100lbs in a year with the very best meal replacement drink I’ve ever had, SECURE Soy meal replacement by Andrew Lessman on HSN. It is so good, that I could live on it and not want to eat anything else. The best is coffee, chocolate, vanilla and I mix them all together. They also have Pina Calada, Berry and Peanut Butter. I drink a glass full of skim milk and a scoop of Secure. It’s better than with water. It only has 70 calories per scoop. It makes me full for hours. I’ve lost 25 lbs in a couple of months and I take Hoodia, the only 100% Certified Hoodia. You can try it for only $6.95 s&h if you click on this link: It’s the only pill with NO side affects that has kept me full for so long and you don’t eat near as much and the weight does fall off. With the Secure and the Hoodia, you lose weight and don’t even have to exercise.

   If you lift weights, they don’t have to be heavy, it’ll help you lose weight. Muscle burns more calories than fat. Or if you walk, that’s a great exercise. Just do whatever you can, exercise wise. Eat healthy, fruits, vegetables, fish, whole grain anything, nuts and legumes and you’ll lose that weight. For breakfast I drink Secure and eat some grapes or an apple. You could eat cereal, oatmeal or wheat toast and peanut butter. For lunch, eat some tuna, salad w/not much salad dressing, fruit, raw or cooked vegetables… For supper I eat yogurt with Honey Bunches of Oats in it, so that I’ll have something to actually chew. Plus it tastes really good. Just eat a bunch of little meals during the day, as it revs up your metabolism, and walk as much as you can. I have a lot more diet and exercise tips. I’ve been trying to stay fit my whole life. I’ve yo-yo’d a few times!! So if you want to email me, please do. Just please eat and drink lots of water or Oolang tea. Juices have more calories in them than raw fruit. So eat an orange as opposed to drinking juice. Take care. You can do it. Kim